Welcome to the Gwai Lo web site. We hope that you are enjoying our show which airs on CFMT at 8:30pm in Ontario, Canada.

This web site will be updated frequently with new recipes, tips & photos from the show, links & resources and other products that are essential in your kitchen.

Please stay tuned - let us know how we are doing and/or if there is anything you wish to see either here on the web site or on the tv show.

Thank You. Eat, Enjoy and be Happy.

(please check your local listings)


Copyright © GWAI LO INC. 2014